28 Day Keto Challenge - Is it as good as they say?
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The 28-Day Keto Challenge is a wonderful challenge you’re
looking for to transform your life into a healthy, keto-friendly one. Studies
have proven that keto-diet is an effective and healthy way to lose
sustainable weight and living a better life all around. It can even decrease
your risk of developing Type 2 Diabetes and cancer and all you have to do is
eat delicious, healthy foods that are low-carb.
✅What makes it different
So, apart from the fact that it is a variation of the
popular Keto diet, is there any other thing that makes the challenge special?
Well, let us start with the reason why there are so many
people who failed in a Keto diet- they did the diet without any specific plan to
follow. Sure, they are well aware of the rules which regulate the foods that
the can eat and the foods that they cannot.
Unfortunately, most of them failed to construct a daily plan
to help them through the first month- a critical time for anyone who is on this
kind of diet.
✅What is it
So, is the fact that the challenge is a variation of the
Keto diet is true? The challenge is a plan that is arranged precisely which
allows you to get through the first month of the diet without any significant
difficulties.
You will have to stick to the plan since the 28-day meal
plan is able to guide you properly and you do not have to figure out things on
your own. Well, is not the 28 day Keto Challenge interesting?
✅What you will get
Upon finishing the transaction to subscribe to the company,
you will receive the meal plan which lasts for 28 days and it is included in
the seven guides. Using these guides will provide you with education and
encouragement for your diet.
1. The basic book
2. The meal plan book
3. The ketosis book
4. The macronutrients book
5. The keto flu book
6. The intermittent
7. The social pressure book
The 28-Day Keto Challenge is a wonderful challenge you’re
looking for to transform your life into a healthy, keto-friendly one. Studies
have proven that keto-diet is an effective and healthy way to lose
sustainable weight and living a better life all around. It can even decrease
your risk of developing Type 2 Diabetes and cancer and all you have to do is
eat delicious, healthy foods that are low-carb.
With this program, success is definitely within your grasp!
✅What makes it different
So, apart from the fact that it is a variation of the
popular Keto diet, is there any other thing that makes the challenge special?
Well, let us start with the reason why there are so many
people who failed in a Keto diet- they did the diet without any specific plan to
follow. Sure, they are well aware of the rules which regulate the foods that
the can eat and the foods that they cannot.
Unfortunately, most of them failed to construct a daily plan
to help them through the first month- a critical time for anyone who is on this
kind of diet.
✅What is
So, is the fact that the challenge is a variation of the
Keto diet is true? The challenge is a plan that is arranged precisely which
allows you to get through the first month of the diet without any significant
difficulties.
You will have to stick to the plan since the 28-day meal
plan is able to guide you properly and you do not have to figure out things on
your own. Well, is not the 28 day Keto Challenge interesting?
✅What you will get
Upon finishing the transaction to subscribe to the company,
you will receive the meal plan which lasts for 28 days and it is included in
the seven guides.
To give you a better comprehension of just how valuable
the 28-Day Keto Challenge is, here’s a briefing of some of the
things you can expect from each component:
Keto Diet – The Basics
Basic rules
Benefits
Shopping Lists
Goals
Keto Food Pyramid
Supplies
Food Lists
Worksheets
Eating on Keto Meal Plan and Tips for Curbing Cravings
10 Breakfast Recipes
14 Lunch Recipes
14 Dinner Recipes
Snack Recipes
Tips for Overcoming Cravings
28-Day Meal Plan
Intermittent Fasting – Tips for Success
Basics of Intermittent Fasting
Types of Intermittent Fasting
Breaking the Fast
Tips
Keto and Friends – Dealing with Social Pressures
Social Pressure
Eating Out
Alcohol and Keto
Keto Flu – Beating it in a Healthy Way
What is Keto Flu?
4 Electrolytes to Get
Importance of Hydration
Supplements
Tips
Worksheet
Ketosis – Tips for Staying in Ketosis
What is Ketosis
Entering Ketosis
7 Tips to Jumpstart Ketosis
Three Days or Less
Testing Methods
Staying in Ketosis
Worksheets
Macros – A Micro Look at Macro Nutrients
What are Macros?
Calculating Your Macros?
Net Carbs vs. Total Carbs
Fat is your Friend
Protein
Hidden Carbs
Worksheet
You will also get bonus cookbooks and guides that provide
you with even more DELICIOUS and keto-friendly recipes to prepare:
· BONUS:
Chocolate Fat Bombs and Desserts
· BONUS:
Keto Desserts
· BONUS:
Keto Friendly Avocado Recipes
· BONUS:
Supplements Guide
Conclusion
The 28 Day Keto Challenge is as good as they say, it is what every Keto beginner needs
to start their keto journey, stay on it for the very first crucial month and to
have long term success.
I would definitely recommend it to anyone who wants to lose
weight and improve their overall health.
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